Sickness all around.

We started our thanksgiving holiday was everyone getting sick. We celebrated with my parents and sister, and it seemed like we all brought a different sickness to the event. 

I personally have felt nauseous, had a full body rash, nasal drip and a cough. A full mix of everything on the spectrum it seems. 

The rest of the house has bad sore throats, bad congestion, ugly cough, and low grade fevers. Here’s to0 hoping I don’t also get those symptoms. 

The last time I ran I was the Turkey Trot on Thursday. I have been itching to get back at it, but wanted to make sure I kept as healthy as possible. The kids have been up on and off all night because they are sick, so I didn’t want to add the stress of running or lifting on top of no sleep and two sick kids. As much as I was itching to run I knew it was the smart decision. 

With that said, I don’t want to take too many days off in a row and lose the fitness I have worked so hard for. I was excited and eager to get back out there today. 

I opted for three easy miles to get the body ready to move again. My run felt good. I haven’t taken this many days off in a row since I started my come back, it felt good and terrible at the same time. 

My next goal is 25min or faster. I feel my goal of sub 20 getting closer and closer. It is exactly the motivation I need to keep pushing forward! The process has been fun this time.

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