Lauren’s Journal: Best Self Challenge: W2D2  

April 12th, 2022

• 80 Ounces of water. Check! 
• Run at least one mile. Check! 

I wasn’t feeling motivated today, but decided it was time to challenge myself a little bit. I did the same 5k loop I did the other day. It felt so good to push pass the thoughts of doing the minimum and running a little longer and faster. My watch told me I hit a new recent 5k record. I reset the records to this new challenge to give myself some excitement while I’m getting back into shape! 

Let the challenge continue! More HERE

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