Three Mile Run Before Airport

4am three mile run before we left for the airport. I’m so glad I decided to get up and get a run in.

I ran on the treadmill and kept things pretty slow and controlled. Enjoyed an episode of Good Bones on HGTV and let my anxiety come down for the upcoming trip.

I’m excited about our time away and I’m going to enjoy the time and fit in running when I can. I am going to try to fit in a longer run, but if it doesn’t happen that’s okay too.

More Full Commitment Base Training: HERE