• Workouts

    Peloton App Training Schedule! 

    Peloton App Training Schedule! I will admit I love the peloton app. I have been using it on and off for years. The reason I usually stop is because there isn’t a set training plan. Progress is slow or not being made for that reason. However, what keeps bringing me back are instructors, the workouts themselves, the variety, and the motivation.  Below you will find a weekly workout calendar sample plan using only the peloton app. The running portions can be either outside or treadmill based.  Reminder: check with your doctor before you start any new form of exercise or diet, and as always, listen to your body. Make adjustments as…

  • Topic Tuesday

    12 Quotes from your Favorite Peloton instructors 

    12 Quotes from your favorite Peloton instructors. Peloton has become a common name in the workout space. I would almost go as far as saying they had taken over during the pandemic. I personally use their app with my own equipment, but I have heard amazing things about the equipment too. Especially the treadmill.  One thing that keeps people connected to Peloton are the instructors. They are both engaging and encouraging. Below are 12 quotes to get you motivated for your workout and in life!  Who is your favorite instructor? Do you have a favorite peloton quote?  Peloton App Training Schedule coming Thursday!  More Quotes HERE Pinterest Quotes HERE