Lauren’s Training Log: February 28th – March 6th, 2021 

Lauren’s Training Log: February 28th – March 6th, 2021 

Monday, February 28th: 

Walk: 3.5 Miles 

Tuesday, March 1st: 

Walk: 3.15 Miles 

Run: Cadence Drills – 2.27 Miles 

Wednesday, March 2nd: 

Walk: 2 Mile Walk 

Thursday, March 3rd: 

Run: Cadence Drills – 2.42 Miles

Friday, March 4th: 

Walk: 2 Miles 

Saturday, March 5th: 

Walk: 2 Miles 

Run: Long Run – 2.57 Miles 

Sunday, March 6th: 

Walk: 2.38 Miles & 1.5 Miles

**It was a great week. I was consistent and hit all of the workouts for my Garmin Fitness Running plan. It has been nice to ease back into running with manageable workouts that I didn’t have to write myself. I am starting to feel stronger and stronger with each run. I am holding myself accountable to stay consistent. I am going to give it one more week before I add any strength training. A new goal to add in for next week is nutrition! I am going to slowly add in healthier food and limit processed food. Going all in for me usually results in failing, so I am going to take things slow.

Excited for the week ahead!

Previous Training Logs HERE