Lauren’s Journal: Best Self Challenge: W2D3

April 13th, 2022

• 80 Ounces of water. Check! 
• Run at least one mile. Check!

This is what my watch told me when I woke up this morning. Not what I was going for. A teething child called for a VERY long sleepless night. I kept it simple today. Went on a long walk with the kids to the zoo and then ran a simple mile at night. 

I’ve been feeling really good! Even with no sleep I felt like I still had some energy today and my mental health stayed strong. That’s a win for me!

Let the challenge continue! More HERE

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