Successful Long Run

Today was a successful long run!

I woke up feeling sick. After the disappointment of last nights run I knew I wanted to at least get out for something. I decided I would run at least two miles out, if they felt bad I would call the run and walk home. When I got to the two mile mark I still felt good. I ran out to the three mile mark. At the turn around point I was still feeling good. I decided at that point that I wanted to finish even if it was slow. The final result was six miles, no walking breaks. The final two miles were actually my strongest. I was a couple minutes faster than the last time I did six miles.

Overall it was a very successful long run. My fitness is getting better even with the setbacks. Being consistent really is working!  

Tomorrow I think I will dive into why I strongly believe being a mother makes me a stronger runner. 

All Project Fast 5k Posts: HERE

More Training Log Posts: HERE

Pinterest: HERE