Hard Easy Run
That was a very hard easy run. I opted for more sleep this morning instead of getting up for my long run. I decided last night that I would run on the treadmill after the kids went to bed. It would either be 30 easy minutes or a long run. Almost immediately I knew I would be doing 30 easy minutes.
![Hard Easy Run Stats](https://runliftbalance.com/wp-content/uploads/2022/10/6D2F2DD0-F8CA-49C8-B037-993DF54A5F78-567x1024.jpeg)
Operation Long Run Tomorrow Morning!
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