Three Mile Recovery Run
Who knew a bloomin onion from outback for dinner and lunch and donuts for breakfast would leave to a not so great run. Sarcasm check.
It was a rough recovery run. It was my fault. Bad nutrition and limited water wasn’t smart on my part.
I ran three miles and it felt like twelve. My legs were tight and heavy so I’m glad I did a quick recovery run, my legs will thank me tomorrow.
![Three Mile Recovery Run Stats](https://runliftbalance.com/wp-content/uploads/2022/09/ADB25396-B730-436F-B3A6-C294B8ABED6D-591x1024.jpeg)
Onto week 7! Still loving this training plan!
More Full Commitment Base Training: HERE
More Training Log Posts: HERE
Pinterest: HERE
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