Six Miles

Holy Hard. Drinks last night, less water, and bad diet equaled a very difficult run this morning. But I got it in! I wanted to turn around and head home multiple times, but I knew it was mostly in my head. I am impressed with myself that with all the self-doubt and negative thoughts I was still able to finish. 

The thing I am struggling with the most is my running pace. I’m getting the slower overall mile times I want, but that is because I am taking small walk breaks. I need to start slowing down my overall running and stop the walking breaks. Work in progress. 

I need to do some digging and see if there is a way to set alerts on the Apple Watch. Alert me when I am running to fast. (If anyone knows how to do this let me know!!) 

Overall it was a pretty solid training day. More positives than negatives. Now for lots of water before drinks! 

The rest of the day will be spent by the pool, and waiting to see if the rocket goes off. We can see it from our backyard, but it doesn’t look like it will launch today.

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