Painful Four Miles

Ouch. That one hurt. Once again I was reminded that bad nutrition translates to bad running, and feeling pretty bad. I didn’t eat the best today. Nutrition along with not enough water and running in the heat and humidity caused a very difficult run. I took more walking breaks than normal. With all that said, I got it done. I didn’t quit and I didn’t turn around early, and for that I am very proud of myself.

This is the first day in my training plan that I was ready to call it quits at a half mile in. I am beyond proud of myself for both mentally and physically pushing myself.

Tomorrow is another day around Disney. I think I might try and knock out another cycling peloton bootcamp workout before I go.

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