Training Log

5 Mile Weekday Run!

Rough night in our house. I think we are going through teething and a growth spurt at the same time. We are tired around here!

I had everything ready for a morning run. After being awake from 2am-5am I decided an extra hour or sleep was more important. 

With how the day ended up going, I’m glad I went with the extra sleep. It was a rough day. 

I was able to get out for a run later at night. I did three miles on the treadmill and two miles on the roads. Worked out perfect. I am actually surprised I was able to get in that much mileage. Was planning to cut it short.

Five Weekday Miles Treadmill Stats
Five Weekday Miles. Outdoor run stats

The two miles on the roads were super hot! And my legs felt a little weird coming off the treadmill. 

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