30min Treadmill Workout
Below is a 30min treadmill workout to really challenge you and keep you engaged on the treadmill. It is an interval type workout with a pyramid style base. It changes up both your speed and incline to create a serious fat burning sweaty workout! Throw in a short ab circuit at the end and call it a GREAT day!
More Workouts Here!
More Treadmill Workouts HERE!
Affordable Treadmills HERE!