Workout Thursday!

Finally a great workout. I’m feeling like progress is happening. I did a 4x800m with 2min walking rest in between. I did the workout on the treadmill. Part to keep the pace correct, and part because it was still windy because of hurricane/tropical storm Nicole. 

I took some Skratch chews before the workout along with some Nuun. I think it made all the difference. I was feeling sluggish throughout the day, but I felt amazing during the workout. 

I am pleased with the progress I’ve made in a relatively short amount of time. Excited to keep going! 

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