These Glute Activation Exercises changed my running. One thing I learned through my chiropractor treatments is that I have a weak right glute that is not activating while I am exercising. I have started doing some glute activations every morning and before I exercise.  Below are the exercises I complete.  If you have any additional exercises you do, leave them in the comments!  After you activate your glutes give some of our workouts a try HERE! Pinterest Workout Board HERE More Workout Posts HERE