Rough Night Sleep and Day Off

After a very rough night I decided to turn the alarm off and try and get a few minutes of sleep. Everyone seemed a little off today. 

We took a drive around 10am to try and get some naps. It was a failed attempt. 

After returning home we tried a walk. That was also a failed attempt, but the fresh air and sunshine did some good for me! 

Around 3:00 we decided a beach visit was necessary. It is so nice being so close the the beach. There is just something about the sand in your toes and the sound of the waves that just makes everything better! 

We then headed to my parents house for a little pizza and ice cream cake to celebrate a birthday! 

I decided it was in my best interest to switch my run from today to tomorrow. I always keep my off day as movable, that way if something like today pops up I just switch things around. Tomorrow will be a run on the treadmill nice and early! 

All Training Log Posts HERE

Pinterest Board HERE