No Sleep Training. Cross Training and Upper Body!

Prayers didn’t work. Wake up call came about 2:30am. Once one child went to bed around 5ish it was too late to sneak in a workout before child number two wakes up for the day.

Frustrated and disappointed were the feelings.

We made the most of the day. Added in a short morning walk.

Then I got in a spin bike ride and a push/pull upper body strength workout. Kept things light and easy again today. I am still dealing with some sinus issues. Keeping things consistent while still letting my body recover from no sleep and being sick. Win, Win!

I also thing it is time to invest in an aqua jogging belt, doing some pool running while the kids are swimming sounds like a lot more fun than the spin bike!

More Full Commitment Base Training: HERE

My Why: HERE