Lauren's Journal - Journey to Health & Happiness W1D3

Journey to Health & Happiness W1D3

Today was a packing morning. The house is almost all packed and movers have been scheduled. Some stress is now off. One week from today until movers come. Here’s to moving solo. The universe is really just throwing all kinds of things at us.

I did a lot of stress eating today, so I went for a slow one mile run and a morning and evening walk with the kids. Kept it simple because my stomach was not having it. Need to do better tomorrow.

The run this time felt smooth though so that’s a positive!

Below and HERE is the Lower Body Workout that I had planned to do today but will maybe do tomorrow instead!