Lauren’s Journal: Best Self Challenge Day 5.

Five days straight! I’m feeling good, and more importantly proud of myself, which is a feeling I haven’t felt in a long time. That was the point of this little challenge. Doing something for myself. Finally holding myself accountable for something. It has greatly improved my mental health.

April 8th, 2022

80 ounces of water. Check!
Run at least one mile. Check!
Lift – Arms & Pelvic Floor Abs. Check!
Fasting Blood Sugar – 99 (still under the 100, but not good!)

Excited to have successfully made it Monday-Friday! Can’t wait to go into the weekend. Going to try and add in some additional mileage and a few lifts.

Let the challenge continue! More HERE