Lauren’s Journal: Best Self Challenge Day 3
Road To Best Self Challenge Day 3
Wednesday: April 6th, 2022
I am proud of myself today. We had a busy day ahead that was a little unplanned. I didn’t know when we would get home, and usually I would have just said I won’t workout today and just go with the flow for the day. Instead I woke up early to get a run in and to get in a chuck of my water intake.
With all that said. Boxes were checked!
- 80 Ounces of Water. Check!
- Run at least one mile. Check!
- Fasting Blood Sugar Test. Check! (99)
I need to work a little better on my diet to get my fasting blood sugar levels down. I would like them in the low 80s.
So far this challenge has been a very welcomed addition to my everyday life. I am excited to keep it going.
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