Week 1 Recap!

Week 1 Recap: 

Week one was rough, but awesome at the same time. Life through every obstacle possible to get me to give up on my training plan this week. But I made it happen! I had to switch my off day around, other than that I hit all of my planned runs and even did a couple lifts that I was only planning to start next week. I would call week 1 a super win! 

Week 1: 

Monday – 3 Miles & Lift

Tuesday – 2 Miles 

Wednesday – Off/ Long Walk

Thursday – 3 Miles & Lift 

Friday – 2 Miles 

Saturday – 3 Miles 

Sunday – 2 Mile 

Total: 15 Miles 

Next Week we move to 16.5 Miles!

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