3 Mile Run! No Walk Breaks!!
Decided last night to sleep in and wake up with the kids this morning. Welp. Wake up was 5am. Of course. We are allergic to sleep in this house.
We had a lazy Sunday morning, went swimming before the rain came in, and the had a nice relaxing afternoon. It was a pretty good day.
I was able to sneak in a 3 mile treadmill run. It went great. First run in a long time I haven’t had to stop and walk at all. Felt encouraging!
I’m proud of how this week of training went. I completed my workouts when when I didn’t want to, and it really felt awesome to have some discipline.
Excited about next weeks training! Going to try and get back to mornings!
More Full Commitment Base Training: HERE
My Why: HERE
More Training Log Posts: HERE
Pinterest Boards: HERE