Lauren’s Journal: Best Self Challenge Day 4

Best Self Challenge Day 4. Another day checked! Again I’m loving this challenge. I have been forcing myself to get out the door just because of this challenge.

I need to lift the next three days to meet the additional goal. That is not ideal, but I will hopefully plan better next week. 

Todays run was short and sweet, and a little faster. We had some ran in the forecast so I tried to sneak in a run in the break between storms. 

April 7th, 2022

• 80 Ounces Water. Check
• Run a Mile. Check
• Fasting Glucose – 96 

I can already feel myself sticking to this challenge for a while. When I feel like I have fully created habits, I might level up the challenge. 

Let the challenge continue! More HERE

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