Training Log

Lauren’s Training Log: October 4th – October 10th, 2021

All Training Logs

Monday, October 4th: Run: 2 Miles Treadmill. Felt strong and easy!

Training Log - Treadmill Run

Tuesday, October 5th: Run: 3 Miles – Last mile on the treadmill felt long, but I still felt strong.

Wednesday, October 6th: Off

Thursday, October 7th: Walk: 4.5 Miles

Training Log - Walk

Friday, October 8th: Off

Saturday, October 9th & Sunday, October 10th: Off – House Showings took up most of the weekend. Need to do better about early morning runs during this moving process!

This week had some positives and negatives. I started he week out strong and then the house selling process took over again. House cleaning and leaving for showings has started taking a toll. I want to say that things will be better, but I think I have to just give myself grace until this process is over. Fit in what I can when I can.

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