Training Log

60min Bootcamp Class (Cycling and Lifting)

I was feeling super unmotivated today. I passed on a morning workout. I didn’t sleep well, and the kids were up extra early. Decided to push it off until around 5ish.

5ish came and I still wasn’t feeling it. I thought about switching my off day to today, but I knew I was just being lazy and didn’t actually need a day off.

I decided to combine my lift and biking and do a Peloton Cycling Bootcamp Class. Specifically a 60min Boot Camp with Jess Sims. It was so good. Everything I didn’t know I needed tonight.

60min Bootcamp Class Stats

It was a perfect way to destress. I like the back and forth between biking and lifting. It was amazing. I will be doing more of those!

Excited for a run tomorrow. I am craving more running days and it is taking a lot to hold back and continue to cross train, but I know it is for the best.

More Full Commitment Base Training: HERE

More Training Log Posts: HERE

Pinterest: HERE

Leave a Reply

Your email address will not be published. Required fields are marked *